Category Archives: Breaks

falling down

It has been a run-less week for me. I stumbled playing ultimate last Wednesday and landed quite firmly on my left knee. I was unable to move quickly on it for several days but it was feeling rather better by … Continue reading

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pied piper

Today I went on a bike ride to West Van to eat pie with Alice and Tess at the Savary Island Pie Company. We had a slice of the strawberry-rhubarb and a slice of the lemon-buttermilk. Yum. On the way … Continue reading

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A caper for boland

My good friend Dan Boland is currently working for Engineers Without Borders in Ghana to improve rural infrastructure planning capabilities. (His blog is here.) One of my last adventures with him before he left Canada was an ascent of Yak … Continue reading

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Last Saturday was the 25th birthday of my good friend Alvaro! To ensure my attendance at his birthday party (the night before the banana run) he made a donation and a demand through my “taking a break” page. The evening … Continue reading

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takin’ a break

Today I did not run. I awoke in Chilliwack after Lornes birthday fully loving my day of “rest.” I cruised back into metro van with Scooter in time for a 2 pm rendezvous at the climbing gym with Shannon. She … Continue reading

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